How to Overcome your Inner Limitations - Sivananda Yoga Vedanta Centres > 자유게시판

Maya speaks as the group continues to chant, telling us that ahimsa begins within the self, inner harmony is a prerequisite for greater non-injury, and ahimsa mantras can help us in our inner journeys towards love and kindness. That’s the amazing thing about the food side of yoga - you can even practice yoga principles while you eat. Maybe you’d like to practice ahimsa with your food choices, by eating less meat in your diet or trying vegetarian foods. Three students completed the Yoga 1 & 2 Intensive course and received a free 2 week unlimited pass to motivate them to attend the open classes and continue to develop a strong practice. Swami Sitaramananda departed for California and Swami Narayanananda stepped in to teach the Yoga philosophy portion of the SYHET course. With the fast moving development of the spread of the latest outbreak of Covid-19, infections in Vietnam, Swami Sitaramananda made the decision to leave the Ashram earlier than planned, so as to be sure of a secure trip back to California. The Ashram celebrated Sri Ganesha with a beautiful early morning Homa on the Krishna Temple deck with Sw Vasishtanandaji, this was followed by a second Puja at the Ashram Peace Gate Ganesha Shrine generating strong vibrations of peace and clarity for all the Ashramites and guests.

Her jesting works. The group ahimsa chant gradually grows louder, shifting the energy to one of both subtle strength and peace. The mental function must undergo training so that we can experience inner peace. Then you experience some inner peace, you become more aware and gain real freedom. If God is truth, then the skeptics and even the atheists believe in God. My thoughts wander and I suddenly realize that, beyond my own vegetarian diet, I never think much about ahimsa even though I know it is one of the most important components of yoga. The more awareness you can bring to your diet, the better off you’ll be. Freedom does not mean you can say what you want, eat what you want or do what you want. Here I want to look at certain behaviors and feelings that we may have become accustomed to but that are warning signs indicating we are moving into a zone dangerous for our health. If you want to stop taking mutton, fish, etc., just see with your own eyes the pitiable, struggling condition of the animals at the time of killing. What really made those four weeks the most incredibly inspiring time of my life, were the people around me: the teachers, who were also guiding us by offering helpful insights both on the spiritual level and the more practical side of life.

Special guests included Bidyut Bose, of Niroga Institute, who talked about bring yoga into schools and communities. We offered several classes every day along with talks and workshops on Yoga and Ayurveda. We were happy to be able to have scheduled talks on Ayurveda by Dr Ramkumar via video link from Coimbatore, India. • If you have a spiritual Master, put a picture of him/her on the altar. Slowly, our spiritual preceptor will take us to the healthy state, the state in which we realize our oneness with God, the state in which we realize our true nature and attain spiritual liberation. It is helpful in the process of recognizing the healthy and dysfunctional approaches to happiness to understand the energetic nature of the mind. 5. Is it difficult to turn the mind off when going to sleep? Many courses started and Swami Gitananda went deeper into the topic of mind control in her Raja Yoga II course. She led the Satsang on the topic of Bhakti from Bliss Divine and with a couple of stories from Swami Sivananda. Om Namah sivaya. In early December the EBM meeting concluded and we bid farewell to Swami Durgananda, Swami Sivadasananda, Swami Kailasananda and Prahlad.

Om Namah Sivaya. During mid-December residents at the Centre come from many different parts of the world and one Vietnamese. A Meditation course began one weekend, initiating a new set of practitioners into the life of spirituality. We’re going to check in on Thursday (one week after the last class). Kailas assured the Om Namo Narayanaya took place from Monday to Thursday. It is important to distinguish between traditional stress and the amount of agitation we experience every day. Of course, I know this to be true from personal experience. Swami Vishnudevananda, our teacher and founder of all the Sivananda Yoga Centres worldwide, had a vision in the late 1960s. He had been sent by Swami Sivananda to the West to teach Yoga, but Swami Vishnu did not really know what to expect as he had never been to the West and he was unsure what to do. Maya is teaching the group about ahimsa, what Swami Sivananda defined as non-violence in thought, word, and deed. It purifies the heart by teaching you to act selflessly, without thought of gain or reward. This chant adds another layer to my understanding, because the vow has a very clear instruction: Make inner harmony the first priority.

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