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How to Treat Adult ADHD

Treatment treatments for adhd treatments for adult adhd ADHD is a mixture of. In general, Treat Adult ADHD counseling is utilized together with medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually short-term and focuses on measurable behaviors, such as improving sleep patterns or reducing panic attacks. It can also be used to treat various mental health issues, such as depression and anxiety. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. Exposure therapy can be used to assist people overcome their phobias and fear.