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작성자 Cathryn 작성일 24-06-05 04:11 조회 12 댓글 0

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In senior players, the lowest energy intake was 2164 (498) kcal/day in 27.1 (four.two) year old players in the study by Bonnicci [46] and the highest energy intake was 3442 (158) kcal/day in 24.eight (5.five) in the study by Hassapidou [44]. The lowest power intake per physique mass per day was 29.7 (7.three) kcal/kg/day in senior players, aged 27 (5) years, in Devlin (2016) [43], and 46. (2.1) kcal/kg/day in Hassapidou [44] was the highest power intake in seniors. There was also two.2 g/kg/day discovered in three other research amongst juniors. There was a extremely homogeneous result in protein intake per day in seniors. The lowest intake was 1.8 (.1) g/kg/day in the Ruiz study [36], and 2. (1.3) g/kg/day was the highest intake in the Hassapidou study [44]. In contrast to protein, the CHO intake was heterogenic in each the groups. The lowest intake was 3.two (1.3) g/kg/day in 16.four (.five) years old players in the Naughton study [31], and 12.9 (three.) g/kg/day was the highest intake in 10-year-old players in the Cherian study [48]. A low intake of two.9 (1.1) g/kg/day was located in senior players, aged 27 (five) years, in the Devlin study [43], which was the lowest intake in both groups.

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